Unexpected Changes

Take Control of Change 

I still remember the day the prison administration decided I could no longer use a word processor for my writing. That job had been a lifeline for me, allowing me to develop skills, create newsletters, and feel productive. Losing it felt like the system was ripping something else away from me. 

With every challenge comes a choice. Instead of feeling defeated, I started to think:

• What can I do about this change?

Complaining wouldn't do me any good.

I thought about the many authors I'd read. They composed books by hand, long before there was even electricity. Thinking about them helped me turn the obstacle into a growth opportunity. I replaced discouragement with action, refining my craft in a different way.  I would force myself to learn how to write by hand. I made a commitment to write 1,000 words every day.

Here’s what I learned—and what you can do when faced with unexpected changes like this one. 

1. Break It Down 

Start by refocusing your attention on smaller, controllable actions. Big challenges often feel overwhelming, but progress becomes manageable when you focus on what’s achievable in the present. 

• Action: Identify one immediate step you can take today to move ahead. 

2. Set Clear Goals 

Uncertainty amplifies when you lack direction. Create SMART (Specific, Measurable, Achievable, Relevant, Time-based) objectives to anchor yourself through tumultuous times. 

• Example: I committed to writing a minimum of 1,000 words each day, using only pen and paper. Achieving small, measurable goals daily improved my confidence. 

3. Build Resilient Habits 

Habits ground you when circumstances become unpredictable. Whether it’s waking up early, dedicating time to fitness, or journaling, routine creates stability in otherwise volatile situations. 

• Action: Identify one habit that provides structure to your life and commit to practicing it daily. 

4. Seek Lessons in Adversity 

Every challenge carries lessons—when we look closely, adversity often reveals strengths and opportunities to grow. 

• Personal Story: The skills I developed through hand-writing manuscripts prepared me for eventual release and success decades later. My time was scarce, so I had to refine my thought processes, my writing style, and my communication skills. 

5. Focus on Contribution 

When challenges seem insurmountable, shift your focus from what’s going wrong to what you can give to others. Contribution creates value and builds relationships that turn into long-term opportunities. 

• Action: Ask yourself, “Who needs help, and how can I offer it?” 

Overcoming Challenges 

Change can initially feel overwhelming. Some common obstacles include doubt, fear of failure, and lack of immediate solutions. Combat these barriers through reflection and intentional action. Surround yourself with mentors or like-minded individuals who inspire confidence during uncertain times. Instead of focusing on losses, concentrate on potential gains through persistence and adaptability. 

Conclusion 

Unexpected changes, though tough, can catalyze some of the most profound growth in life. With the right mindset, a solid plan, and disciplined daily actions, any challenge can become a stepping stone. Reflect on what you’ve learned here and take control of your circumstances—success is never about waiting for the perfect conditions; it’s about creating them. 

Your Turn:

• What strategy will you implement today to adapt to an unexpected change in your life? Write it down and put it into action.

‍