Day to Day Prison Life
Practical guidance for adjusting to custody, staying safe, and building routines that foster growth and resilience.
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Adjust and thrive
Life inside prison comes with challenges—new rules, restricted freedoms, and an unfamiliar culture. Your daily choices will shape your experience. By learning prison etiquette, prioritizing health and wellness, and finding productive ways to spend your time, you can avoid unnecessary problems and build a foundation for success. In my own 9,500 days inside, I learned how routines, discipline, and positive relationships made the difference between surviving and thriving. This section will help you understand intake, communication, discipline, and wellness strategies so you can navigate prison life with purpose and dignity.
Live as the ceo of your life
Master-Classes in Self-Advocacy
Restoring confidence begins by living as the CEO of your life.
Embrace this mindset by setting clear goals, prioritizing effectively, and developing the right tools, tactics, and resources.
When we consistently demonstrate our commitment to excellence, we build credibility, trust, and essential support. This strategy transformed my journey, and it can transform yours.
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