Lesson 9
Developing the Right Attitude
Your attitude determines your altitude. In every circumstance, we choose how we respond. This lesson reinforces how attitude affects relationships, discipline, and outcomes—and provides strategies for maintaining a constructive outlook during challenges.
Module Resources
In This Module
Choosing Response
Understand that attitude is a choice you make in every situation
Positive Mindset
Develop strategies to maintain positivity during difficulties
Impact on Success
See how attitude directly influences your outcomes
Attitude Is a Choice
Viktor Frankl survived the Holocaust and wrote about his experiences in "Man's Search for Meaning." He taught that between stimulus and response, there is a space. In that space lies our power to choose our response. In our response lies our growth and freedom.
No matter what happens to us, we get to choose how we respond. This is the foundation of the right attitude. We cannot control our circumstances, but we can control our reaction to them.
The 100% Commitment
The right attitude means making a 100% commitment to your goals. Half-hearted efforts produce half-hearted results. When you commit fully, you:
- Show up every day, even when you don't feel like it
- Push through obstacles instead of giving up
- Learn from setbacks instead of being defeated by them
- Stay focused on the long-term vision
Dealing with Negativity
Prison environments can be negative. Other people may try to discourage your efforts. They may mock your commitment to change. They may tell you that your goals are unrealistic.
Maintaining the right attitude means:
- Choosing carefully who you spend time with
- Not engaging with negativity
- Finding like-minded people who support your growth
- Remembering your "why" when times get tough
Attitude Affects Everything
Your attitude affects:
- Relationships: People want to help those with positive attitudes
- Opportunities: A good attitude opens doors that negativity closes
- Health: Positive thinking supports mental and physical wellness
- Performance: You work harder and better when your attitude is right
Staff members, case managers, and parole boards notice attitude. It influences their decisions about you.
Reflection Exercises
Write responses to the following questions in approximately ten minutes each.
Your Current Attitude
How would you describe your current attitude? In what areas do you need improvement?
Attitude Challenges
What situations challenge your attitude the most? How can you prepare to respond better?
Positive Influences
Who in your life has a positive attitude that inspires you? What can you learn from them?
Daily Practice
What daily practices can help you maintain the right attitude? Create a specific plan.